Load up on fruits and vegetables that are full of antioxidants and Vitamin C to help your immune system stay strong during the cold season. And keep soups and teas handy to help keep you hydrated.
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Cold and Flu Basics - Cold and Flu Center - Gocoldflu.info
How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season






Dr. Assil Saleh, Foxhall Internists (www.foxhallinternists.com), provides an upate on the 2010 cold and flu season and provides tips to help prevention infection.

Cold and Flu Basics - Cold and Flu Center - Gocoldflu.info
How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season

Orignal From: Herbalife: Nutrition During the Cold and Flu Season

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