Earl Mindell's Food as Medicine: What You Can Eat to Help Prevent Everything from Colds to Heart Disease to Cancer
There is Good Medicine in Your Kitchen! Earl Mindell's Food as Medicine clearly shows how common fruits, vegetables, grains, and fish can help you fight, prevent, or treat everything from acne to yeast infection to cardiovascular disease to osteoporosis. Check your kitchen for: Cherries, grapes and strawberries, which may deactivate carcinogens
Parsley, licorice, cereal grains, and citric fruits -- they can protect against heart fisease and stroke by preventing clots
Salmon, halibut, and albacore tuna -- they lower cholesterol and are also useful in treatment of arthritis
Cabbage, broccoli, Brussel sprouts, and soy products, which are defenses against breast cancer
Apples and grapefruit -- known to protect against d
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How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season
Earl Mindell's Food as Medicine: What You Can Eat to Help Prevent Everything from Colds to Heart Disease to Cancer
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How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season
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