Cold and flu season is near. What are some ways to prepare yourself and to strengthen your immune system?
I always seem to be the one to get sick every winter. I was curious as to what are some various things you can do for yourself in order to prepare for the upcoming cold and flu season. Also, what foods or vitamins are key to strengthening your immune system?
Posted by versantly
flu shot, i wash my hands well, and i eat a healthy diet -i work primarily with the infected public in emergency medicine. it's really a no brainer -rest when you're not feeling well, stay hydrated, and tell people to cover their mouths when they are coughing in your face.
Posted by Megan W
lots of vitamin c
What do you think? Answer below! Cold and Flu Basics - Cold and Flu Center - Gocoldflu.info
How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season
Orignal From: Cold and flu season is near. What are some ways to prepare yourself and to strengthen your immune system?
Post a Comment