Marina shows us her most effective natural cold & flu treatment and prevention remedy: GARLIC HONEY! Garlic is antibiotic and honey is antiseptic. Together they make a daily preventative tonic, a strengthening restorative or a remedial treatment. Taking it regularly over-time builds up one's immune system naturally. MARINA'S BEGINNER'S TIP: When first trying out this remedy start out with very little garlic and lots of honey (as much as needed)! As you get used to it gradually increase the garlic portion to an entire clove. Using this method on children (in combination with having the child watch this clip ;-) will greatly improve the chances of long-term successful intake! GARLIC INFO: - Garlic is one of nature's antibiotics because it fights against bacteria, virus, and protozoa (a type of parasite) in the body. Yet there are no nasty side effects as there are with taking antibiotics so there is no risk of wiping out good bacteria, lowering the immune system or building up a resistance. - A recent study found that the daily intake of garlic reduced the risk of volunteers catching a cold by half. The researchers also discovered that even when those who did catch the cold got over it quicker than the subjects who did not take garlic. - Just one clove a day will provide your body with vitamins A, B and C, as well as a vast array of minerals including selenium, iodine, potassium, iron, calcium, zinc and magnesium. other benefits of Garlic: - Lowers Blood Pressure - Supports ...
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How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season
Orignal From: Flu & Cold Treatment and Prevention Remedy for Kids (of ALL ages) - Garlic Honey
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