International Healing meals - other than chicken soup?
I am looking for some healing recipes and/or tonics for the flu/cold etc...
Posted by #1 rockchick
1 can of tomato sauce or diced tomatoes (28 ounce and up)
1 can of chicken broth-small
3 tablespoons of each-black pepper, salt, ginger, fresh squeezed lemon juice, and thyme
1 plant of fresh cilantro
1 tablespoon of olive oil
2 garlic cloves- diced
1 green pepper-diced
4 large jalapenos- diced
1 red Savina pepper-whole and don't forget to remove when cooked.
5 large chicken pieces cooked half way and cut to medium sized bites.
in a pot mix all ingredients except chicken. cook at high heat for at least 10 minutes or to a boil , then add chicken, on medium heat cook for another 15-20 or until chicken is fully cooked and serve. add some garlic bread or dinner rolls for a meal.
Posted by ShyGuy641
Korean "Kong Nam Ul Guk" (sp?). Essentially good broth and bean sprouts to which sliced hot peppers and a red firey chili powder are added to taste.
Posted by Chiha
Ojiya (Japanese rice porrige)
Heat 2 cups of Chicken broth to boil and add 3/4 cup steamed white rice. Bring to boil again and drop an egg and cover, simmer for 1 min. Remove from heat, season with 1tbsp. soy sauce and a little white pepper. Sprinkle with finely chopped scallions and fresh grated ginger.
Serve hot.
Posted by web_researcher
Khichdi(from India)
Take 1 cup rice and 1 cup lentils and soak in water for about 10 mins. Then mix them up in a pan or pressure cooker with 4 cups of water and some salt, and cook the mixture till it is set. For flavor, you may add some cloves and a stick of cinnamon.
This is served with yogurt.
Serves as a great sickness meal - balanced (rice has carbs, lentils has protein, yogurt has calcium) and is gentle on your system.
Posted by Ren
Ginger milk is wonderful to warm your tummy when It is upset. Ginger tea is good when you have a cold. Either is heat milk or water to boil and add slices of ginger and honey to taste, steep and enjoy.
Add your own answer in the comments! Cold and Flu Basics - Cold and Flu Center - Gocoldflu.info
How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season
Orignal From: International Healing meals - other than chicken soup?
Post a Comment