cold and runny nose
by s2art

Fastest way to get rid of cold, runny nose,sore throat?
whats some fast ways to get rid of it?
its messing with me when i lift and i want to get rid of it quick

today i took airborne 2 times and emergen-C once
ive been drinking alot of OJ and water today as well

Posted by kim
eat foods rich in antioxidants..blueberries.

Posted by __Unknown__
go to the docters and dont eat iceblocks, icecream, or cold drinks.

good luck!!

Posted by Andy J
take mucinex. thats the best thing out there and it works. i took two doses in a course of 24 hours and it was gone. the pills are a little expensive but the box lasts along time. and even if it didnt it would still be worth it.

Posted by Viviane V
take some medicine and drink lots of water.
water cleans up your body and gets rid of mucus.
don't eat/drink cold foods. it will make your throat even worse.
warm foods/drinks are best.

Posted by mamabear
Lots of time released vitamin c and green tea.Don't sniffle blow to rid your self of the mucous and wash hands and use antibacterial hand cream too. Drink lots of fluid and have some good hot chicken soup they call it Jewish penicillin and scientists have finally agreed that it helps!


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