Can a sauna visit relieve some of the flu and cold symptoms?
I am not sleeping soundly and have a lot aching and lack of energy.
Posted by Mark K
It will clear because of you sinuses because of the heat and pressure
Posted by Henry
If you take advantage of the steam room it will clear your nasal passages and sinus, and help rid your body of the systemic poisons through the pores of your skin. A hot shower after the steam will make you feel great. The hot tub soak will make your body less achy and when you leave there you will feel rejuvenated. Some spas have juice bars so take advantage of the vegetarian natural vitamins.
What do you think? Answer below! Cold and Flu Basics - Cold and Flu Center - Gocoldflu.info
How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season
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