my throat hurts, feels like im getting a cold or the flu.?
what medicines are there to prevent the flu/cold before it hits you hard?

Posted by Laura J
I always take day and night tablets when I start to feel like Im getting a cold, also gargle with hot salt water that helps get rid of sore throat. and take vitamin c. Hope these help you

Posted by Miss_Suzy
double up on your fluids and get lots of rest

Posted by meg
i dont think you can prevent flu if you are going to get it but you can ease it with gargling with salt water it gets rid of infection and will the soreness my husband has been gargling with it and nearly gone,also paracetamol,try some hot lemonade i always gave it to my kids when they were at home you can put some honey in it better than wasting money on lemsips,you might be one of those people that dont get flu just a cold like me,use the salt water straight away and keep using it through the day it will soon clear up
hope you feel better soon

Posted by Eileen B
try maybe eating a lemon and consume lots of vitamin c (oranges) drink green tea with honey and lemon


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How to recognize the symptoms of cold and flu, which treatments work best, and advice on staying healthy during cold and flu season

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