What's the best was to get to sleep when you're sufferind from a cold or flu?
When you've got the coughing, sneezing, and sore throat that come with a cold or flu, it can seem impossible to achieve the benefits of a good night's sleep—like better health, alertness, and improved mood. What are some remedies or medicines for getting to sleep when you're under the weather?
Posted by curious
NyQuil
Posted by JustDaniel
a good bit of lavender on your pillow and some vic on your back chest and nose.
Does the job for me every time
Posted by rivasj27
I just have a few heavy drinks and pass out.
Posted by littledevilinyourcup
I throw my pajama in the dryer so after a hot shower with one of those vapor bath things they will be warm. Followed by a hot toddy to relax and sooth the sore throat. I rub the bottom of my feet with vicks vapo rub and cover with socks (keeps your feet warm all night) I also put vicks on my upper back. If my nose is clogged I rub a little bit down the sides of my nose too. I also usually take some tylanol cold and flu night time formula. I then crawl into bed and read until I fall asleep.
Posted by c C ♥ ♥
nyquil
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